Be part of the solution, not the problem

Being in an addiction is like living in a cave, cut off from the world around you, 
whereas recovery is like emerging back into the light of day.

The AA Preamble

Alcoholics Anonymous is a fellowship of men and women who
share their experience, strength and hope with each other that
they may solve their common problem and help others to recover
from alcoholism.

The only requirement for membership is a desire to stop drinking.
There are no dues or fees for A.A. membership; we are self-
supporting through our own contributions. A.A. is not allied with
any sect, denomination, politics, organization or institution; does
not wish to engage in any controversy, neither endorses nor
opposes any causes. Our primary purpose is to stay sober and
help other alcoholics to achieve sobriety.

How It Works

 Rarely have we seen a person fail who has thoroughly followed our path. Those who do not
recover are people who cannot or will not completely give themselves to this simple program,
usually men and women who are constitutionally incapable of being honest with them-selves.
There are such unfortunates. They are not at fault; they seem to have been born that way.
They are naturally incapable of grasping and developing a manner of living which demands
rigorous honesty. Their chances are less than average. There are those, too, who suffer from
grave emotional and mental disorders, but many of them do recover if they have the capacity
to be honest.

 Our stories disclose in a general way what we used to be like, what happened, and what we are
like now. If you have decided you want what we have and are willing to go to any length to get it
then you are ready to take certain steps.
At some of these we balked. We thought we could find an easier, softer way. But we could not.
With all the earnestness at our command, we beg of you to be fearless and thorough from the
very start. Some of us have tried to hold on to our old ideas and the result was nil until we let go
absolutely.
 Remember that we deal with alcohol—cunning, baffling, powerful! Without help it is too much for
us. But there is One who has all power—that One is God. May you find Him now!
Half measures availed us nothing. We stood at the turning point. We asked His protection and
care with complete abandon.
 Here are the steps we took, which are suggested as a program of recovery:

1. We admitted we were powerless over alcohol—that our lives had become
unmanageable.

2. Came to believe that a Power greater than ourselves could restore us to sanity.

3. Made a decision to turn our will and our lives over to the care of God as we understood Him.

4. Made a searching and fearless moral inventory of ourselves.

5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.

6. Were entirely ready to have God remove all these defects of character.

7. Humbly asked Him to remove our shortcomings.

8. Made a list of all persons we had harmed, and became willing to make amends to them all.

9. Made direct amends to such people wherever possible, except when to do so would injure
them or others.

10. Continued to take personal inventory and when we were wrong promptly admitted it.

11. Sought through prayer and meditation to improve our conscious contact with
God as we understood Him, praying only for knowledge of His will for us and the
power to carry that out

12. Having had a spiritual awakening as the result of these steps, we tried to carry this
message to alcoholics, and to practice these principles in all our affairs.

 Many of us exclaimed, “What an order! I can’t go through with it.’’ Do not be
discouraged. No one among us has been able to maintain anything like perfect adherence
to these principles. We are not saints. The point is, that we are willing to grow along spiritual lines.
The principles we have set down are guides to progress. We claim spiritual progress rather
than spiritual perfection.
 Our description of the alcoholic, the chapter to the agnostic, and our personal adventures
before and after make clear three pertinent ideas:

(a) That we were alcoholic and could not manage our own lives.

(b)That probably no human power could have relieved our alcoholism.

(c) That God could and would if He were sought.





                Reprinted from the book Alcoholics Anonymous ®

    Copyright © 1939, 1955, 1976, 2001 by A.A. World Services, Inc.

                                          All rights reserved.

                                                www.aa.org

                                 
THE TWELVE TRADITIONS OF ALCOHOLICS ANONYMOUS
                                                                                              (SHORT FORM)

1. Our common welfare should come first; personal recovery depends upon A.A. unity.

2. For our group purpose there is but one ultimate authority a loving God as
He may express Himself in our group conscience. Our leaders are but trusted servants;
they do not govern.

3. The only requirement for A.A. membership is a desire to stop drinking

4. Each group should be autonomous except in matters affecting other groups or A.A. as a whole.

5. Each group has but one primary purpose — to carry its message to the alcoholic who still suffers.

6. An A.A. group ought never endorse, finance, or lend the A.A. name to any related facility or
outside enterprise, lest problems of money, property, and prestige divert us from our
primary purpose.

7. Every A.A. group ought to be fully self supporting, declining outside contributions.

8. Alcoholics Anonymous should remain forever nonprofessional, but our service centers
may employ special workers.

9. A.A., as such, ought never be organized; but we may create service boards or committees
directly responsible to those they serve.
 
10. Alcoholics Anonymous has no opinion on outside issues; hence the A.A. name ought never
be drawn into public controversy.

11. Our public relations policy is based on attraction rather than promotion; we need always
maintain personal anonymity at the level of press, radio, and films.

12.Anonymity is the spiritual foundation of all our Traditions, ever reminding us to place
principles before personalities.


                                        Copyright  1952, 1953, 1981 by A.A. Grapevine, Inc.
                                                    and Alcoholics Anonymous Publishing

 The AA Promises from pages 83 and 84 0f the Big Book of Alcoholics Anonymous

1. If we are painstaking about this phase of our development, we will be amazed before we are halfway through.
2. We are going to know a new freedom and a new happiness.
3. We will not regret the past nor wish to shut the door on it.
4. We will comprehend the word serenity, and we will know peace.
5. No matter how far down the scale we have gone, we will see how our experience can benefit others.
6. That feeling of uselessness and self-pity will disappear.
7. We will lose interest in selfish things and gain interest in our fellows.
8. Self-seeking will slip away.
9. Our whole attitude and outlook upon life will change.
10. Fear of people and of economic insecurity will leave us.
11. We will intuitively know how to handle situations which used to baffle us.
12. We will suddenly realize that God is doing for us what we could not do for ourselves.